simple spaghetti salad

Today I am keeping it simple. There is something about simplicity that leads to freedom in our lives. There is no pretence, no confusion, no heaviness. I love simplicity. Especially simple food. Nothing's better than delicious and nutritious food that is also simple to prepare so that you can keep enjoying the moments that make up a lifetime.

Here is simple food from my kitchen to yours… 

My parents on Valentine's Day with a broken orchid - gold!

simple spaghetti salad

1 zucchini, peeled into strips

1 tomato, diced

Handful flat-leaf parsley, roughly chopped

1/4 tsp sea salt

Squeeze of lemon juice

Sprinkle of hemp seeds

Take the zucchini and peel lengthways into spaghetti strips. Toss with the sea salt and leave to soften while you dice the tomato and chop the parsley. Assemble the salad on a plate or in a bowl, squeeze the juice of half a lemon over the top and sprinkle with hemp seeds (you can grind sea salt and kelp granules over the whole salad for an extra mineral boost). Add a sliced avocado for some good fats. And there you go - a raw spaghetti salad to serve one!